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Home Cooking Bangers "sausages" Easy

Cooking Bangers "sausages" Easy

Cooking Bangers "sausages" Easy

Bangers



Cooking time: 30 minutes
Prep time: 10 minutes
Servings: 4

Ingredients:

1 tbsp coconut milk
Pack of Sausages
1 tbsp coconut oil
Fresh thyme leaves
1 onion
Olive oil

preparation:

1. Clean sausages from the skin.
2. Chop onion and fry it on the frying pan with olive oil for 2 minutes.
3. Make a mix of coconut milk with coconut oil and thyme leaves.
4. Place sausages into the marinade for 10 minutes.
5. Cook them into the Air Fryer for 15 minutes (temperature should be 400oF).
6. Serve on the flat plate with cheese and fresh thyme.
(Nutrition: Calories 170 | Total Fats 11g | Net Carbs 5g | Protein 12g)

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