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In today's world it seems it's the kids who enjoy Halloween more than the grown-ups, so having the perfect food and snacks after they have been tricking or treating is a must and will keep them interested and happy all night long. There are many weird and wonderful things you can make to make the night of the witches go with a bang and they are sure to be a favorite among the children and adults too.


What better way to start the night than with toffee apples? They are a classic having been enjoyed for countless years by kids and adults alike.


This recipe is for 12 apples or 12 guests, if you have more guests coming then use more ingredients.

Scary Halloween Food


Toffee Apples


Ingredients:


12 Small Apples

250g White Sugar

130ml Water

2 ½ tbsp Golden Syrup

½ tsp Vinegar

Method

Cover a baking tray with greaseproof paper.

Wash and then dry all the apples before inserting a wooden lolly stick or skewer into each of the apples.

Adding the water, sugar, and vinegar to a pan. Keep stirring while bringing it to a boil.

You will need to get the liquid very hot, around 150C. One way of knowing if the liquid is hot enough is after 5-10 minutes drop a small amount of the liquid into a container of cold water, if it hardens it's hot enough.

Now take the apples and cover them with the mixture. This can be done by rolling each apple around the pan until covered.

Place on the baking tray and leave until the liquid on the apples hardens.



Orange Filled Pumpkin Biscuits

One thing that will get the kids smiling is these wonderful pumpkin-shaped biscuits. It's an excellent Halloween cookie recipe, they are easy to make and taste great. Just bake a couple of hours before serving otherwise they go soft.


Ingredients:


140g soft butter

175g plain flour

50g sugar

Zest 1 orange

Filling

2 tbsp of either orange, pineapple, or strawberry jam

Method

Mix all the ingredients together until you have a soft dough, you can use a mixer or wooden spoon to do this. Roll into a ball and wrap in cling film before placing in the fridge for about an hour.

Preheat oven to 180°C or gas mark 4 .

Flatten a work surface lightly, then roll out the dough. You want the dough to be about 4mm thick. With a cutter cut out circles or if you have a pumpkin shaped cookie cutter all the better! Whatever you use make sure the cookies are 7cms. When you have the cookies count them then half them. The reason for that is because on half of the cookies you are going to put faces on them with the other half being the cookie base.

With a sharp knife create the faces on half the cookies.

Bake them all for 15 minutes or until lightly brown before removing and cooling them on a wire rack.

Once cool take your preferred jam, spoon it into a small container and mix quickly with a fork.

Spoon the jam onto the bottoms of the biscuits then gently push the face cookie on top. Don't worry if a little bit of jam squashes through the eyes and mouth as it will add to the Halloween effect.

Serve immediately as they will go soft if left. Oh and if you don't serve them straightaway you could end up eating them yourself!

Before you send the kids out into the cold night air trick or treating why not serve them these delicious snacks? Doritos or corn chips are the preferred snack here along with a homemade dip and washed down with a juicy smoothie.



Corn Chips with Bloody Snot Dip


Ingredients:


8oz cream cheese

¼ cup chives

2 slices of ham

¼ green pepper

¼ red pepper

You will also need corn chips or Doritos but why not make your own? They are simple to make, just look online for corn chip recipes.

Method


Chop up the ham, chives, and peppers into small pieces then put them into a blender with the cream cheese.

Blend until creamy then serve with the chips.



Bloody Entrails Smoothie

To get this smoothie just right the key is not to thoroughly blend everything until smooth, instead blend until almost blended but you can still see pieces of the banana and strawberries. A perfect start to the trick or treating night along with the chips.


Ingredients


500g strawberries

1 banana

175ml natural yogurt

1tbsp honey

Method

Take the tops of the strawberries then put them in the blender.

Remove the jacket of the banana cut it into slices and add to the blender.

Add the other ingredients then blend until almost creamy.

Serve in a glass.

Halloween is a special time of year for all and sundry including the kids who just love this time of year, so why not serve up some wonderful and delicious Halloween snacks for kids? They are simple to make and delicious to eat, just watch out for the adults who will love your tasty Halloween snacks too.


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Lobster Fried Rice


Serving size: 3


Ingredients:

2 cups steamed lobster meat

4 tablespoons olive oil

1 teaspoon garlic, mined

1 onion thinly chopped

2 eggs

3 cups steamed white rice

3 1/2 tablespoons soy sauce

3 green onions, finely chopped

1 teaspoon pepper

Lobster Fried Rice


Preparation:

Heat olive oil in a non-stick frying pan over high heat. Add garlic, and onion, and stir-fry until fragrant, about a minute. Add egg and stir until almost set but still moist. Add lobster meat, steamed rice, and soy sauce, and season with pepper. Cook for 2 minutes. Add green onion and stir fry until all is well mixed together. Serve with fresh cucumber and lime wedge.


Pineapple Fried Rice


Serving size: 1


Ingredients:

1 grilled pineapple wedges, cut into the bite-size pieces

1 clove of garlic, peeled and roughly chopped

2 tablespoons canola oil

¼ cup country-style boneless pork, thinly sliced

A quarter of a honey ham

5 medium shrimps peeled and deveined, leaving the tails on

1 green onion, cut into 1-inch long plus 1 green onion to garnish

1 cup steamed white rice

1½ tablespoons soy sauce

½ tablespoon sweet soy sauce

5 cashew nuts

½ tablespoon white pepper

1 beaten egg


Preparation:

Heat the oil in a frying pan on high heat. Add garlic and cook until fragrant, 1 minute. Add shrimps and stir fry until shrimps are cooked through about 2 minutes. Add pork, honey ham, soy sauce, sweet soy sauce, cook and stir-fry to mix well, about 5 minutes. Add egg and stir until almost set but still moist. Add steamed rice, cashew nuts, white pepper, grilled pineapple, and green onion. Continue to cook for a minute more. Serve with green onion.


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the secrets of chili's restaurants: chili's menu



sauce ranch


Marination of Fajita Meat 5KL:

  • Soya sauce  3cups
  • balsamic vinigre  1cup
  • black pepper  1/8
  • Garlic powder 1/4
  • Water 4cup
  • garlic  (10 pieces) 



ALFREDO Sauce:

  • Flower 1cup
  • garlic (5 pieces)
  • butter 1cup
  • sour cream 1L
  • Milk 2L
  • Parmesan 2cups
  • jack cheese cups



signature sauce:

  • mayo 1cups
  • ketchup 2cups
  • pickles 5 pieces
  • pickles water 1/2cup
  • siracha sauce 3 tbs




chipotle butter(for fajita):

  • garlic butter 2cup
  • siracha sauce 1cup



honey master:

  • 1/2 cup mayonnaise, 
  • 1 Tbsp Dijon mustard 
  • 1 Tbsp yellow mustard
  • 3 Tbsp honey
  • Lemon juice
  • 1/8 tsp garlic powder
  • 1/8 tsp paprika 
  • 1/8 tsp salt




honey chipotle:

  • ketchup
  • chipotle peppers
  • brown sugar
  • Worcestershire sauce
  • honey
  • salt
  • garlic powder
  • cumin 
  • black pepper



sauce ranch:

  • mayonnaise (1 cup)
  • 1/2 teaspoon dried parsley (fresh works too)
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon dried dill (fresh works too)
  • 1/4 teaspoon garlic powder
  • 1/8 tsp salt
  • 1/2 teaspoon dried chives (fresh works too)
  • 1/8 teaspoon black pepper
  • 115g sour cream


queso sauce:

  •  fresh American cheddar cheese, shredded 
  • 1 tbsp butter
  • 3/4 cup green onions, finely chopped
  • 2 cloves garlic minced
  • 3.5 oz (100 g) diced tomatoes
  • 1/2 tbsp (cumin and onion powder)
  • 1/2 tbsp cayenne pepper
  • 1 tbsp cornstarch cornflour
  • 13 oz (375 g) evaporated milk,
  • 4 oz 120 g fire-roasted green chiles, (or jalapeños)
  • 1/4 cup fresh cilantro, chopped


sauce chili:

  • 10 cups peeled tomatoes, chopped
  •   3 cups chopped onions
  •   1 3/4 cup cider vinegar
  •   1 1/4 cup sugar
  •   1 cup seeded and chopped green bell pepper
  •   1 cup seeded and chopped red bell pepper
  •   1 cup chopped celery
  •   1/4 cup fresh chili pepper, seeded and chopped
  •   1 table spoon of salt
  •   1 tablespoon of celery seed
  •   2 tablespoons pickling spice
  • minced meat

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 Halloween treats because turkey belongs on Thanksgiving. it does not matter if you are throwing a party, have created a haunted house or if are expecting a lot of trick or treaters at your door step, you need Halloween treats. In this article, we will show you how to make some of the tastiest but easy treats you can imagine.

Caramel Apples


Healthy Treats for Halloween?


In this time when a lot of our youngsters are already struggling with weight problems we also need to think about healthy snacking. Halloween is a holiday in particular where treats, snacks, and food is important but there really are ways to reduce the amount of sugar and fats we give our children as a treat.


A few yummy ideas for reasonably healthy Halloween treats are:


#1 Caramel Apples


Although caramel apples contain a lot of sugar we can also create a 'light' variation. And because it is one of those Halloween treats most children love you are still giving them something they want. Caramel apples are easy to make, just place a Popsicle stick in the center of the apple and melt some squares of caramel in a saucepan and dip the apple half in the caramels and let the caramel drip around the other half. You can roll the apple in nuts or raisins to create a bit of a chunky feeling. because you only dip half of the apple you use less sugar and create a scary looking apple in the same time.


#2 Halloween Goo


Most people like Jell-O and when you add some small pieces of fruit in the shape of body parts you have created a mystery Halloween Goo that the kids will love. Just cut some fruits in to shape and make the Jell-O according to the package. Refrigerate the Jell-O with the fruit for at least two hours. Children will love to pick the body parts out of the Jell-O.


#3 Cut off fingers


Something simple and very spooky is cut off finger treats, you can use some cans of small hot dogs and create, with ketchup, a nail on the end of the finger. You also need to tear the end of the hot dog as if the finger was torn off. You can place it in a small box or on top of a bowl of spaghetti to make it scarier to pick out the finger.


As you can see there are many different Halloween ideas for treats, that are easy, fun, tasty, and healthy. And you probably will think of many more if you stop and think about it. Look at vegetables, fruits, cheese, and other foods and think about what kind of scary things you can make with them. Halloween isn't about collecting as much junk food as possible, it's about having fun and being scared. Ask your children and they will think the same as they see and taste what kind of scary Halloween treats you have created.




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 Creepy Crawly Cookies are an excellent way to make use of an old recipe my Mom made for us every Christmas - but you can use it for Halloween! Make these cookies the next time you have a Halloween party. They are fun to make, fun to look at, and really fun to eat.


And if you love butterscotch, then you'll fall in love with these "creepy cookies". And it's a fun activity to do with your children too. They'll feel so proud to be a part of the process of actually making the cookies. My son loves to make these cookies. He's only 8 and can practically do it all himself.

Halloween Cookies


To top it off, one of the best things about this recipe is that you don't have to bake these cookies!


What you'll need:


- 18 ounces of butterscotch chips


- 1 1/2 cups of peanut butter (smooth)


- 24 ounces of chow mein noodles (not kidding!)


All you need to do is line a few cookie sheets with waxed paper or use parchment paper for baking. Then, melt the butterscotch chips over very low heat and stir until the consistency is smooth and creamy.


Next, mix the melted butterscotch, chow mein noodles, and peanut butter in a large mixing bowl.


Use a teaspoon to drop the gooey mix onto your cookie sheets. Let the dropped cookie mix sit there until it's firm. Store the Creepy Crawlers in plastic containers, or wrap them individually, or place the cookies in cookie containers or display them in your favorite candy dish. They will disappear faster than you can make them!




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This easy no cook snack mix is a fun recipe to make with your child. It works great for Halloween or for any kind of event. Even for a school snack or after school snack.


It's also a great activity to do with your child. Kids love to measure and mix things and this is a perfect venue for teaching your ever-curious child how to measure things properly, how to follow directions and how to make and eat something that's delicious!

Halloween Snack


Have fun bonding with your child and making something good at the same time!


What you'll need:

  •  4 cups of popped popcorn
  • 2 cups mini-marshmallows
  • 2 cups of favorite sugar cereal
  • 2 cups chocolate chips
  • 2 cups golden raisins
  • 1 cup of peanuts
  • 1 cup honey roasted peanuts


All you need to do for this easy appetizer recipe is mix all the ingredients together and store in a tightly sealed container until you are ready to use it. Serve it in fun, small, colorful bowls or wrap it up in clean, colorful gauzy material and tie it with a ribbon to give out as party gifts or Halloween treats.


Here's another really easy and fun snack mix to make for Halloween (or use for any kind of snack for your kiddo!) This is one of my favorites because it's easy to do and fun to eat. All your spooky little witches and guests will gobble this up. Make it ahead of time and store it until you need it. That's the "easy" part. Eat it at your own risk, though! It's addicting!


What you'll need:

  • 10 cups of popcorn (popped)
  • 1 package of peanut butter chips
  • 1 cup of chocolate chips
  • 1 cup of candy corn


Here's how easy it is, your jaw will drop when you read on...


Combine all the ingredients in a bowl and mix them together.



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You can buy lobster tails already packed if you don't want to go through the hassle of cooking live lobsters. I've never cooked fresh lobsters because I'm afraid of them. I don't like the idea of bringing something home alive than killing it in boiling water and eating it. The thought of, it being alive a few minutes ago, will be in my head. I like eating lobster but I prefer the pre-packaged kind when I am making an at home recipe.

Are you looking for a quick and light recipe for lobster? I have one you could try called lobster pasta salad that is easy to make and tastes great.

Lobster Pasta Salad



Ingredients:
1 box of pasta shells
1 lb lobster tails frozen
1 tbsp olive oil
2 to 3 leeks if small
Roasted bell peppers (orange, yellow, or red)
Half a container of grape tomatoes
1 cup miracle whip or mayo
½ cup sour cream
3 tbsp dill
¼ cup lemon juice
Sea salt and pepper to taste

preparation:

Prepare the shells according to the package by adding olive oil to water and salting with sea salt. 
Preheat the oven and place lobster tails in a dish and bake in a butter and garlic sauce sprinkled with salt. 
Drain the pasta and place it in a large mixing bowl. I use roasted bell peppers for all my salads because of the flavor but you can chop 1 bell pepper and add it to the pasta if you don't have roasted peppers. I chop 2 to 3 small leeks and add them to the pasta mixture along with the grape tomatoes.
In a separate bowl, mix the miracle whip, and sour cream with dill. Try not to skimp on dill by using plenty of it to give your salad a dill flavor. Add lemon juice to the sauce. Once the lobster tails are ready and peeled, mix them with the pasta. Season the pasta with sea salt and pepper. Once done, mix the pasta marinade into the pasta shells and put them in the fridge. 
That is the important step in this recipe. The longer it stays in the fridge, the better it will taste the next day. 
The peppers, onions, and seasonings need time to meld with the pasta to give the dish its flavor. Take out of the refrigerator and serve cold. This recipe is good served warm but to me, it takes better cold.



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the secrets of chili's restaurants: chili's menu


chili's full menu recipes: chili's burgers


chili's burgers



oldtimer whith cheese burger:

  1. bun burger
  2. sauce muster
  3. letus
  4. tomato slice
  5. red onion
  6. pattie burger
  7. cheddar cheese


chili's boss burger:

  1. bun burger
  2. sauce ranch
  3. pickles (3pie)
  4. letus
  5. tomato slice
  6. pattie burger
  7. cheddar sauce
  8. 2 sausage
  9. 2 bacon slice
  10. ribs
  11. BBQ sauce


sweet bacon avocado:

  1. bun burger
  2. sauce honey chipotle
  3. pickles
  4. tomato slice
  5. onion sauteed
  6. pattie burger
  7. cheddar slice cheese
  8. 2 bacon slice
  9. avocado fries


mushroom jack swiss burger:

  1. bun burger
  2. mayonnaise
  3. pickles
  4. letus
  5. tomato slice
  6. red onion
  7. pattie burger
  8. jack cheese
  9. mushroom sauteed



Southern smokehouse burger:

  1. bun burger
  2. signature sauce
  3. letus
  4. tomato slice
  5. pattie burger
  6. jack cheese
  7. 2 bacon slice
  8. 2 ring onion fries
  9. BBQ sauce


Alex Santa fe burger:

  1. bun burger
  2. Santa Fe sauce 
  3. pickles
  4. tomato slice
  5. (3 pieces) avocado
  6. red onion
  7. pattie burger
  8. jack cheese
  9. jalapeno


Queso burger:

  1. bun burger
  2. pattie burger
  3. Queso sauce
  4. picco de gayo(ong,tomate)
  5. tortilla strips


Chili's burger:

  1. bun burger
  2. sauce chili
  3. onion sauteed
  4. pattie burger
  5. cheddar cheese
  6. mix cheese
  7. tortilla strips


Greek bleu cheeseburger:

  1. bun burger
  2. sauce bleu cheese
  3. tomato slice
  4. onion sauteed
  5. bacon Dios
  6. ring onion
  7. pattie burger
  8. bleu cheese



chili's restaurants sandwich:


chikey bleu sandwich:

  1. bun burger
  2. sauce blue cheese
  3. letus
  4. tomato slice
  5. red onion
  6. crispy chicken
  7. blue cheese
  8. 2 bacon slice
  9. 3 pieces avocado



cajun chiecken sandwich:

  1. bun burger
  2. honey muster sauce
  3. letus
  4. tomato slice
  5. ring onion
  6. filet chicken
  7. jack cheese
  8. cajun spice


Phily cheese (steak,chiecken) sandwich:

  1. bun Tirella 
  2. mayo
  3. cheicken or beef (filet meat or filet cheicken)
  4. filet kits
  5. 3 pieces of mushroom
  6. Queso sauce



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These days once junk foods, processed foods, and alternative unhealthy edible treats area unit quite common within the market, it's of importance that you simply skills you'll be able to arrange your meals. designing meals can assist you to eat healthily.


Healthy meal planning is something that many people may find challenging, yet with the help of some pointers, you can certainly ease this difficulty and make sure that everything you and your family eat is delicious and nutritious.

Meal Planner Guide


• Set a cycle list for about 4-6 weeks. This will help provide variety to your meals.


• Your menu cycle should include balance; A balance of flavors like sweet, sour, savory, pungent, and a little spicy. This balance will help awaken and stimulate the taste buds. Balance also refers to the contained nutrients in each meal. Meals that you will prepare and serve to your family must provide them with nutrients. Meals should have protein, carbohydrates, vitamins, minerals, and other nourishing components found in a variety of foods.


• Your meals must be emphasized with variety. Change the types of menus that you prepare and serve every day. Every now and then, you may try to cook foods that are unfamiliar to you.


• Variation is also another important aspect of meal planning. Food texture and appearance of foods must be considered. Textures of food include smoothness, crispness, and fluffiness. You should avoid using an excessive amount of the same kind of food in just one meal. Make your dish striking by using different shapes and sizes of ingredients.


• Color also makes the meals and foods appealing to the eyes. When your dish has only one color, you tend to have less desire to eat it; but if the food has various colors in it, your mind thinks that it is delicious even if you have not tasted it yet. Vegetables and fruits add the natural colors you need to your meals.


• When planning meals, there are many things that contribute to your challenges such as the number of calories. In order to succeed in planning healthy meals, you can avoid all these difficulties by making everything simple. Meal planning does not have to include too extravagant or elaborate meals every day. You just have to stick to foods that you love and enjoy. There are also easy recipes that you can find online which incorporate ingredients that are new to you.


• In making changes to your diet, you should not do it all at once. Make changes gradually and slowly. It would not be realistic to make your entire meals on the completely healthy side in just one night.


• There are certain foods that you know are not that healthy enough, but you should not consider these foods are wholly prohibited. You may still include them in your meals, but what's important is you consume them moderately.


• Remember that you may plan the healthiest meal of all, yet if your attitude in eating will not be healthy, then your efforts may all be for nothing. Eat your planned meals with the family and enjoy them together. Always eat breakfast to jumpstart the metabolism.


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Baked Mediterranean Vegetables With Crumbs 

Baked Mediterranean Vegetables with Crumbs



Cooking time: 45 minutes
Prep time: 20 minutes
Servings: 8

Ingredients:


4 garlic cloves
Olive oil
18oz of eggplant
18oz of zucchini
Thyme sprig
18oz of bell peppers
Salt
Bread crumbs
Pepper
4 onions
Bay leaf
18oz of tomatoes

preparation:

1. Switch on Air Fryer and preheat up to 380oF.
2. Cut tomatoes and bake for 2 minutes.
3. Mix eggplant with olive oil and spices and cook for 4 minutes in Air Fryer.
4. Cook zucchini with olive oil in the Air Fryer for 4 minutes.
5. Finally, add tomatoes and bell peppers to the mix from the other vegetables and bake for 2 minutes more with olive oil and crumbs.
6. Serve in deep salad plate with cheese by the taste.
(Nutrition: Calories 279 | Total Fats 13g | Net Carbs 27g | Protein 10g)

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Cooking Bangers "sausages" Easy

Bangers



Cooking time: 30 minutes
Prep time: 10 minutes
Servings: 4

Ingredients:

1 tbsp coconut milk
Pack of Sausages
1 tbsp coconut oil
Fresh thyme leaves
1 onion
Olive oil

preparation:

1. Clean sausages from the skin.
2. Chop onion and fry it on the frying pan with olive oil for 2 minutes.
3. Make a mix of coconut milk with coconut oil and thyme leaves.
4. Place sausages into the marinade for 10 minutes.
5. Cook them into the Air Fryer for 15 minutes (temperature should be 400oF).
6. Serve on the flat plate with cheese and fresh thyme.
(Nutrition: Calories 170 | Total Fats 11g | Net Carbs 5g | Protein 12g)
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Hot-smoked salmon sweet chilli Pasta That Will Instantly Put You in a Good Mood


The best way to cook mixology was when I was pissed in both UK and USA
MEANINGS - Somewhat drunk and annoyed with being ordered to produce a meal, late
On the day, when it wasn't my turn. I decided to come up with something disgusting
I will never be put in this position again - normally, I don't mind cooking, as long as I
Know in advance and can plan a recipe if it's destined to be something new. This
It had all kinds of disparate ingredients thrown in for maximum upset stomach
Effect.

It was served with a frosty glare and an unspoken challenge to complain if you dare.
Against all logical expectations, it was delicious, and I've been asked, rather more
politely, to cook it a few times more. Good job I wrote down the ingredients and
method before too much more wine was consumed. A recent experiment of replacing
the maple syrup with pomegranate molasses tasted fine as far as I was concerned,
but Mrs Veed is adamant that the original recipe should be followed every time.

It's extremely high in calories and cholesterol, and definitely not recommended for frequent consumption, but believe me, it's delicious.



Hot-smoked salmon sweet chilli pasta





HOT-SMOKED SALMON SWEET CHILLI PASTA



Ingredients:
250 gm dry tagliatelle
+150gm hot smoked salmon (not thinly sliced)
+25 gm butter
+2 tablespoons rapeseed oil
2 small red onions, finely chopped
3 large cloves garlic, finely chopped
1 heaped teaspoon of ground coriander
1/2 heaped teaspoon sweet smoked paprika
~12 cherry tomatoes, depending on size
1 level teaspoon mustard powder
1 level teaspoon ground black pepper
1 tablespoon fish sauce
1 teaspoon maple syrup
2 tablespoons sweet chilli sauce
~50 gm grated or thinly sliced cheddar
1/2 glass white wine + 1 heaped teaspoon cornflour stirred in


preparation:

Gently heat butter and oil, and add onion and garlic, coriander and paprika.
Boil a kettle of water, use some to skin the tomatoes, and keep the rest to cook pasta.
When onions and garlic are cooked, add tomatoes, mustard powder and black pepper,
fish sauce, maple syrup and sweet chilli sauce. Continue cooking gently until the tomatoes collapse. Add cheddar; keep stirring until melted.
Meanwhile, cook the tagliatelle (in another pan!) for ten minutes or as advised on a packet, and drain it.
Flake the salmon into the sauce, then add the wine and cornflour mixture.
Increase heat and keep stirring until thick. Add the drained tagliatelle, mix and serve.

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Why Grilled Salmon With Tacos Had Been So Popular Till Now?


Ever wanted something to eat that would not ruin your diet? Wanted your food tastier but still, you think that the food might affect your diet? Now, you won't have a problem because this recipe can help you with that; a tasty snack and at the same time a great way to cook something that you can enjoy with your family.

Today, salmon tacos become popular because it is a good and healthy snacks. This recipe provides the nutrients you need in your daily diet, namely energy, and protein and it is low fat, low in cholesterol type of food. If you have heart problems, you can still eat this by lowering the sodium for this recipe. You could also use fresh herbs as a substitute for sodium. Salmon is rich in protein and has omega 3, DHA, and EPA which are important to the brain's function and structure. Here is the recipe.

Grilled Salmon With Tacos



Ingredients:

For the Sauce:
• 2 teaspoons minced chipotle chili, canned in adobo sauce (about 1 chili)
• 2 tablespoons fat-free buttermilk
• 2 tablespoons minced fresh cilantro
• 1/2 cup fat-free mayonnaise

For the Tacos:
• 8 (6-inch) white corn tortillas
• 4 cups shredded green cabbage
• 4 servings Cedar-Planked Salmon with Barbecue Spice Rub
• 1/3 cup chopped green onions
• 1 cup diced seeded tomato (about 2 tomatoes)
• 3 tablespoons fresh lime juice

preparation:


1. Preheat the Oven to 250 Fahrenheit.

2. Have a rectangular shallow ovenproof dish and lightly grease the inside. Keep it aside, you will use it later.

3. In a bowl, mix the minced cilantro, mayonnaise, minced chipotle, and butter milk. Mix it well until all of the ingredients are coated in mayonnaise.

4. Chop the cedar-planked grilled salmon into 1-inch pieces and spread the grilled salmon on the greased oven-proof dish and cover tightly with a foil.

5. When it is done, proceed with wrapping the corn tortillas in the foil and seal.

6. Place the grilled salmon and the corn tortillas in the oven and bake for about 15 minutes.

7. In another bowl, mix the shredded cabbage and chopped onions with the lime juice. Mix it well.

8. Remove the fish and the corn tortillas from the oven when they are done.

9. Before serving, divide the salmon into 8 parts, take one tortilla, and spread the sauce down the middle. Place a portion of the fish on the sauce and top with the cabbage-onion mixture and diced tomatoes. Fold it in half and serve immediately. Repeat with the remaining corn tortillas.

Once you have done preparing, you could bring one in front of the television and watch your favorite shows or you can even pair it with a cup of coffee or fresh fruit juice. It is a delicious snack that anyone could try. You won't have any problems because its health benefits are what your diet or body needs.



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4 Seafood Salads That Had Gone Way Too Far.

Seafood Salads: 4 Refreshing Seafood Salads That You Will Love Shrimply Refreshing, Fresh Lobsterrific, Curry and Cinnamon Tuna, Avocado and Salmon Salad Mix



If you like adding a little protein to your salad greens but still want something light, seafood is a perfect choice. Including a couple chunks of fish or some pieces of shrimp to your greens with a light, a dressing will result in a light and refreshing meal!

Here are refreshing seafood salads that you will love:


Shrimp Refreshing Salad


Shrimp Refreshing Salad



Ingredients:


1/2 kg large shrimp, peeled, deodorized, and cooked
2 hard-boiled eggs, chopped
1 carrot, shredded
1 cup chopped celery
3/4 cup mayonnaise
1/2 cup chopped onion
Salt and ground black pepper to taste


Preparation :


Place the cooked shrimp, eggs, carrot celery, and onion in a large salad bowl. Add mayonnaise and stir gently to mix well. Season with salt and pepper. Cover and place in the refrigerator for at least 30 minutes before serving.




Fresh Lobsterrific Salad



Ingredients:


2 cups mixed salad greens
1 small tomato, sliced
1/2 small white onion, sliced
1/2 kg of cooked lobster meat, cut into small pieces
1/4 cup butter, melted
1/4 cup mayonnaise
1/8 teaspoon freshly ground black pepper


Preparation :


In a medium bowl, combine lobsters and melted butter. Add mayonnaise and season with black pepper. Cover and put in the fridge for 20 to 30 minutes. When ready, mix salad greens, tomatoes, and onions together in a large salad bowl. Top with the lobster mixture, toss and serve.


Curry and Cinnamon Tuna Salad



Ingredients:


1/4 kg water-packed tuna, drained and flaked
1 tablespoon sweet pickle relish
2 teaspoons fresh lemon juice
2 teaspoons mayonnaise
1 teaspoon Dijon mustard
1 1/2 teaspoons ground cinnamon
1 teaspoon curry powder
1 teaspoon ground black pepper
Salt to taste


Preparation :


Combine tuna, pickle sauce, lemon juice, mayonnaise, Dijon mustard, cinnamon, curry powder, black pepper, and salt in a bowl. Stir to combine ingredients well. Cover and refrigerate for at least 1.30 hours before serving.


Avocado and Salmon Salad Mix



Ingredients:


1 avocado, cored and halved
1 1/2 Pink salmon cups (from can), drained
1/2 cup finely chopped celery
1/2 cup finely chopped onion
1/4 cup mayonnaise
3/4 teaspoon dried dill
3/4 teaspoon lemon juice
3/4 teaspoon seasoned salt


Preparation :


Mix salmon, celery, onion, mayonnaise, and lemon juice together in a bowl. Stir the ingredients well. Season with dill and salt. Divide the mixture in two and pour each half of the avocado. Refrigerate until ready to serve.

These simple seafood salads will without a doubt fulfill your hunger, especially when you're looking for something light to eat!

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