Salmon is a tasty and versatile meat that can be prepared in a wide variety of ways. Those looking to remain totally heart-smart can enjoy baked salmon with steamed vegetables and rice and a delicious and healthy meal, but salmon can also satisfy those craving something a little worse for the heart and good for the soul. Fried salmon is a wonderful dish that is hearty, satisfying, and tasty. Fried salmon can be added to a salad, pasta, or be featured as the main entrée with vegetables, rice, or potatoes to accompany it.
Salmon is a very versatile fish that can be cooked plenty of ways depending on your taste and preference. Learning how to cook the best salmon isn't difficult. Here are a few of the most popular ways to handle this type of fish:
Baking: Baking salmon is pretty easy. All it requires is a greased baking pan; an oven set to 350 degrees; some butter and seasoning. Begin by seasoning your fillet with whatever mix of herbs you prefer, and then brush with melted butter. Cook in the oven for 10 minutes per pound or until the salmon flakes.
Pan Frying: Pan-frying makes a delicious meal, but it can be a bit tricky until you get the hang of it. Pour enough oil into the pan to cover half of the filet. Make sure the oil is very hot before dropping your salmon into it but be sure it is not so hot that it smokes. Next, rinse your fillet in water, and then dip in milk and season to taste. Plop into the hot oil and fry for about 4 minutes per side.
Broiling: This is another tasty way to prepare a great salmon steak, but be sure to keep the fillet about three inches from the heat and never put a salmon filet in a cold oven. Be sure to preheat the oven for at least 10 minutes before cooking. Dip your fillet in cold saltwater, and then lightly powder with flour, followed by a simple butter and seasonings baste. Broil until done turning once during the cooking process.
As you can see, learning how to cook the best salmon fillet ever is not as difficult as you may have first thought. The key to preparing a fantastic meal is mixing a good seasoning base and making sure that your heat source is very hot before you begin.
Salmon is a very versatile fish that can be cooked plenty of ways depending on your taste and preference. Learning how to cook the best salmon isn't difficult. Here are a few of the most popular ways to handle this type of fish:
Baking: Baking salmon is pretty easy. All it requires is a greased baking pan; an oven set to 350 degrees; some butter and seasoning. Begin by seasoning your fillet with whatever mix of herbs you prefer, and then brush with melted butter. Cook in the oven for 10 minutes per pound or until the salmon flakes.
Pan Frying: Pan-frying makes a delicious meal, but it can be a bit tricky until you get the hang of it. Pour enough oil into the pan to cover half of the filet. Make sure the oil is very hot before dropping your salmon into it but be sure it is not so hot that it smokes. Next, rinse your fillet in water, and then dip in milk and season to taste. Plop into the hot oil and fry for about 4 minutes per side.
Broiling: This is another tasty way to prepare a great salmon steak, but be sure to keep the fillet about three inches from the heat and never put a salmon filet in a cold oven. Be sure to preheat the oven for at least 10 minutes before cooking. Dip your fillet in cold saltwater, and then lightly powder with flour, followed by a simple butter and seasonings baste. Broil until done turning once during the cooking process.
As you can see, learning how to cook the best salmon fillet ever is not as difficult as you may have first thought. The key to preparing a fantastic meal is mixing a good seasoning base and making sure that your heat source is very hot before you begin.
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